When people ask me which is the best martial arts for self defense, I often wonder if they do understand the difference between winning a fight and a self defense situation? I think to get the right answer to the original question; the question should be rephrased into which self defense strategies would be right for me?
There are plenty of thoughts and opinions on the issue of the 'best martial arts', be it for self defense, or otherwise. Some believe that when it comes to self defense, there should not be any pre-set strategy. However, you can consider putting to use some of the best karate moves, known as kata. A successful self-defense strategy is aimed not at winning any competition. More often than not, strategic thinking is more important than moves.
If you are structured in your thinking, you may prefer to know which of the martial arts techniques to use and when to use. Firstly, there are essentially two lines of approach in martial arts when it deals with self defense. They are the karate or kata approach and the free response approach.
While the kata approach involves learning a host of pre-determined karate moves called 'kata' or 'forms' , the free response approach involves learning how to get the 'feel' of the attacker and the combative situation through the effective use of intuition. Here you are allowed to develop your own and unique 'style' to handle any self defense situation.
Strategic thinking in martial art techniques for self defense involves getting more 'result oriented' rather than concentrating purely on the perfection of techniques used. There is no competitive edge by using trickery or force. When you are dealing with intuitive tactics, the strategy involves knowing the exact way a fight or attack progresses; from start, escalation, progression and so on till it comes to a defeat of the attacker.
These are not based on any one's imagination but the observation of a real attack situation and gauging the strategies which should be put in place for effective self defense. The truth about self defense is that one has to respond to what the attacker is going to do, and then control the assailant's options and perceptions to prevent any harm to self.
The 5 phases of any self defense strategy using martial arts involve the following:
1. Observation
This involves watching carefully whether your opponent is setting up for grabbing or striking. If the assailant has already struck, then you have to discern where he is taking you with regard to balance, direction and control.
2. Avoiding
This involves you trying to evade his forthcoming strikes and take control of your balance and dilute or neutralize his moves. This stage is not about hurting him in return. Simple dodge and let his moves get lost.
3. Putting him off balance
After we have regained balance and control it is time to get into the combative mode. It is not time to attack the opponent but simply unnerve him making it difficult to continue with his strategy. Putting him off balance can be done emotionally, physically or mentally or use a combination of all the three.
4. Bring him down
When we have taken control of the balance of the attacker, usually he would find it difficult to remain erect. It is at this stage the attacker can not leave you nor get at you. You are left with two choices: to make him leave or put him on the ground. Karate techniques can be used depending on your preference and the situation.
5. Wait and watch
Now that you have effectively dealt with the attacker, it is time to wait and watch his next move. Our next course of action would depend on whether he decides to run away or willing to give it another shot.
While these are not 'steps' or 'action plan', they are simple control phrases which allows us to manipulate the attacker's intentions, energies and techniques to drive him away from us- all within martial arts guide lines.
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